The Happiness Diary

The Happiness Diary

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Sitemap - 2024 - The Happiness Diary

Clay a teddy bear, 3 questions to ask yourself for better brain and mental health, and the classic egg and tomato dish

11 Lies About Happiness You Should Know

I created a vision board to manifest my dreams in 2024. Here’s what I’ve manifested so far.

I deleted all social media apps from my phone. Here are 7 ways my life has changed since then.

9 dead-simple activities I do to feel better when I’m unhappy

I landed my dream role. Here’s how I did it (and how you can do it, too.)

Do these 3 Ayurvedic practices every day to improve your overall health

30 life lessons I’ve learned in 30 years

🌿 do you know this…?

ready to slow down?

are you afraid to be alone?

What are you saying to yourself?

why it's okay if you feel lost

Happiness Is an Inside Job

How to Shift Your Perspective on Rejection

My 3 Best Daily *Actionable* Tips to Cultivate a Positive Mindset

🌸 5 Small but Meaningful Ways to Be a Better Friend and Build Deep, Fulfilling, and Long-lasting Connections

🌸 7 (Friendly) Reminders Asian Immigrant Children Need to Read at Least Once in Their Lifetime to Appreciate, Nurture, and Strengthen Their Relationship With Their Parents

🌸 8 Tips to Build Your Confidence So You Can Live a Happier Life

🌸 To Be Kind Without Expecting Anything in Return Is Rare. Be Rare.

© 2025 Irene Chu
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