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Melissa Scala's avatar

Thanks so much for sharing! And I am loving this read! I have a dry brush, but have never used it. Maybe today is the day! I do tongue scrape - I use the back of a spoon though. I wonder if an actual scraper would work better?

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Irene Chu's avatar

Hi Melissa, of course! I loved reading your post. 🫶 As for using a spoon to tongue scrape, I think it may remove some bacteria from the surface of your tongue but because a spoon isn't designed for tongue scraping, it may not effectively remove all of it! (At least, this is what I read online!) Hope that helps! And yes, definitely try out your dry brush (gently) and let me know how it goes.

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Melissa Scala's avatar

Thanks for the tip and yesss - maybe will actually get that dry brush going today!

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