Great post, Irene. So many things resonated. I'll focus on one in this comment - notifications coming from my phone screw up my thought process indeed. I need to put the damn thing away.
Such awesome recommendations! I love the part about being comfortable in silence and being appreciative of less - both are helping me be more mindful of the here and now 💛
This a great post Irene and thank you for the recommendation.
Thank you, Tinashe! 😊
Great post, Irene. So many things resonated. I'll focus on one in this comment - notifications coming from my phone screw up my thought process indeed. I need to put the damn thing away.
Thank you, Denis!!! Yeah, notifications are the killer of deep work. 😭😭 Do you usually have your phone right beside you when you're working?
Yes, unfortunately. I'll switch off mobile data next time.
Such awesome recommendations! I love the part about being comfortable in silence and being appreciative of less - both are helping me be more mindful of the here and now 💛